Week 4

Got some good news i passed my yellow belt exam now to continue the road to pass my orange. At my local Dojo, i am also preparing for orange belt and GMAU has helped me tremendously. Training with GMAU makes my grading with my local Dojo so much easier.  Practice Kata Heian Nidan ,age uke ,soto uke,uchi uke with gyaki zuki. i also started introducing the kicks mae geri ,yoko mae geri and yoko mae geri kekomi wich i found a bit difficult to overcome and definitely strain on the legs.

i am catching up on my posts as i haven’t done so in weeks , work and home life not forget the training to blog but what i have not missed was the journal so i can then complete my blog with what i have done.